November
January

December 2022

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Strength Training (6th Grade and UP) 4:00 to 5:00 (Spring Forest Middle S...
College and Career Readiness (Seniors 2023)
1
XC and Track Practice 5:00PM to 6:00PM
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2023 Track Meet Schedule
3
Northside Striders National Cross Country Tune Up Meet
4
AAU XC National Results
Ozark Christmas
5
XC and Track Practice 5:00PM to 6:00PM
6
XC and Track Practice (Spring Forest Middle School)
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8
XC and Track Practice 5:00PM to 6:00PM
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2023 Track Meet Schedule
10
Cross Country Championship Information Update
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Athletes enter on the left side of the building
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NO PRACTICE (Tomorrow Begins Track Practice Only )
13
No practice Finals Week
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15
No practice. Prep for Final exams
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2023 Track Meet Schedule
2023 Track Meet Schedule
2023 Track Meet Schedule
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Holiday Track Practice (10:00AM to 11:00AM)
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Indoor Practice (Christ Memorial Lutheran Church Gym) (10:00AM to 11:00AM)
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Holiday Track Practice (Spring Forest Middle School) (10:00AM to 11:00AM)
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2023 Track Meet Schedule
2023 Track Meet Schedule
2023 Track Meet Schedule
2023 Track Meet Schedule
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Holiday Track Practice (Spring Forest Middle School) (10:00AM to 11:00AM)
27
Greater Houston or High Velocity
Holiday Track Practice (Spring Forest Middle School) (10:00AM to 11:00AM)
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Holiday Track Practice (Spring Forest Middle School) (10:00AM to 11:00AM)
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2023 Track Meet Schedule
2023 Track Meet Schedule
2023 Track Meet Schedule
2023 Track Meet Schedule
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